Taking a nap before or after Dhur Salaat will dismiss the stress and thus enable one to get up in the night and stand in front of his Lord.
The Messenger of Allah (sallallahu alaihi wa-sallam) said: “Take a nap, for the Shayateen (pl. of Shaytan) do not take naps.” [Reported by at-Tabaranee. Al-Saheehah (2647)]
Up Next– bi’ithnillah, Prophet’s Sunnah for Sleeping
Previously, #2 Knowing Virtues of Qiyaam al-Layl