Menu Planners


We’ve revised the menu planners and include an explanation of their designs. There are several to choose from. Pick the one that best meets your needs.

Blank Menu Plan for Ramadhan
This is a bare-bones planner. You write in the days of the week and the titles across the top. Very customizable. {GET IT HERE}. You can also use this blank calendar to fill in the meats you plan to cook during the month. This can be filled in for an entire month or for a week at a time.

SneakPeak: click image to enlarge

Fascinating Muslimah Menu Planner 
A 7-day menu plan that begins on Monday and ends on Sunday.

Each day includes space for Breakfast and Dinner for non-fasters. It also has a Shopping List, and Notes section.

The design is the companion to the Fascinating Muslimah Weekly Planner which has Arabesque icons in the corners of the page. {GET IT HERE}

SneakPeak: click image to enlarge

Meal Planner — 2 Meals Daily
This 7-day menu plan begins on Sunday with sections for Suhoor, Breaking the fast, and Dinner.

Includes a daily reminder to have proteins, carbs/veggies, and drinks at each meal. {GET IT HERE}

SneakPeak: click to enlarge

Menu Planner — 3 Meals Daily
This is a variation of the 2-Meal Planner above.

Sections include: Suhoor, non-fasters, Breaking the fast, and Dinner. {GET IT HERE}

SneakPeak: click image to enlarge

Menu Planner — 3 Meals Daily V2
In this variation of the 3-Meal Planner, meals for non-fasters are in the last column. {GET IT HERE}

FlyLady Ramadhan Meal Planners
Suhoor Meals  |  Iftaar MealsPotluck Meals  |  Party Food |  Eid Meal Plans | Freezer Inventory  |  Pantry Inventory  |

Shopping Planner
Track of your purchases from week to week to avoid buying something you don’t need.
This rough-n-tumble planner is laid out to allow 4 week’s of shopping lists on one sheet of paper. {GET IT HERE}

Printing Tips

  • Look at Page Handling
  • Choose paper source by PDF page size

3 thoughts on “Menu Planners

  1. Pingback: How To Avoid Wasting Your Month of Ramadhan - Increasing Speed

  2. Pingback: Ramadhan Planner 2014/1435H {Selections: 8 Ramadhan/Jul 7} | Ramadhan Planner

  3. Pingback: Ramadan Countdown: Meal Plan | Ya Salam Cooking

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